Could it be ADHD? Let's talk about it.
Blog
Handy resources, easy-to-use guides, helpful tips, and member resources.
Holiday magic can come from unexpected places
Stopping the domino effect of stress
Six ways to find gratitude in a "more is better" world
Disruptive behavior solutions that work
Managing anxiety as a family
What good ADHD support looks like
Social anxiety in teens
The difference between kind and nice
Autism care
Anxiety in kids — when to get support
Kids, depression, and how Brightline is here to help
Girls and anxiety
Is your child’s school year off to a good start?
Suicide. Let’s talk about it.
How to keep talking about mental health all year long
Decoding your child’s behavior and helping them express themselves
Ten ways to help your family fly into summer
Let’s talk about everyone’s mental health
Brightline is now open in New York
A bright new start
March's Monthly Mantra Coloring Sheet
15 coping techniques
Tricky eaters and no-sleepers, this one is for you
How to teach kids to be an ally and an advocate for themselves and for others
Celebrating history and teaching self-love
Ages & Stages: Making and keeping friends
February's Monthly Mantra Coloring Sheet
California meets the twin problems of mental health care with a triplicate of solutions
January's Monthly Mantra Coloring Sheet
Los Angeles wildfires: Simple ways to support friends and loved ones
How to help kids (and yourself) find comfort during a tragedy
Nine ways to help when tragedy strikes
How to start 2025 with a clean slate
How to build optimism one step at a time
Stress-busting, joy-boosting tips
Modeling balance, joy, and being present for your child
BrightLife Kids: Nearly one year in, groundbreaking family mental health care program provides inclusive, accessible care across California
Myths and truths about suicide
A guide for talking about mental health and suicide with your child
Talking about shootings and violence at school
What every parent should know about childhood depression
Autism: Recognizing symptoms and finding support for your family
Easy home adjustments to help children with autism
How to handle school avoidance
5 tips on talking to your kid about gun violence
Tough transitions and performance pressure
Cyberbullying: Social media, gaming, and online frenemies
7 practical homework tips for ADHD kids
7 signs that your child could be engaging in bullying behavior (and what to do about it)
7 signs that could mean your child is being bullied (and what to do about it)
BIPOC Q&A
How Brightline Supports LGBTQ+ Youth with Inclusive Care
LGBTQ&A
The Superpowers of ADHD
Morning Madness: How to put the “good” back in “good morning”
Making Friends or Enemies: What to do about ghosting, bullying, and friends found online
Helping kids (and yourself) manage anxiety
Substance use: How to keep conversations real, ask the right questions, and know when it’s time to seek more support
A phase or a problem? How to handle tantrums, hitting, and separation anxiety
Tips on Summer Planning with Neurodiverse Kids
What makes Brightline’s autism spectrum disorder program unique? Our focus on early intervention
How to help kids recognize stress and learn to manage it
Big Changes & Big Feelings: New Sibling
Big Changes & Big Feelings Q&A: Moving
Caring for your kids starts with you: self-care tips for parents and caregivers
Good sleep + mood-boosting food = a more balanced teen brain
Is telling your kids to “be nice” enough? Here’s how to teach them kindness
Big Changes & Big Feelings: Divorce
Big Changes and Big Feelings: A Guide for Parents
Q&A: How do you make sure your kids belong during holiday gatherings and conversations?
How does stress cycle within families?
Your child has been diagnosed with ADHD. What now?
How do you talk to kids about what’s going on in Israel and Gaza?
It’s ok if the holidays aren’t “magical” this year
6 tips for raising grateful kids in a modern world
Could it be ADHD? Let’s talk about what to look for
5 signs your child might need a therapist
Teach your child self-compassion by learning it yourself
Why the start of summer may feel harder this year
8 tips to help your kid use social media safely
6 ways you can protect your kid from cyberbullies
What are kids really doing on social media?
Relax! Your summer vacation doesn’t have to be perfect
The sexual orientation talk your teen really wants to have
How to support your child when a loved one dies by suicide
8 simple ways to ease your teen’s social anxiety
5 tips to keep social media from wrecking your kid’s self-esteem
Cut back on screen time and improve your child’s sleep
How to talk about racial injustice with your child
9 tips for talking to kids & teens about mental health
“It can be hard to balance being able to provide and support at the same time — sometimes you don’t know what to say and which direction to turn.” — Brightline member spotlight
Your guide to managing BIG back-to-school feelings
Why we lead with accessibility for our members
Exploring your identity: Brightline’s new BIPOC and LGBTQ+ identity-focused coaching programs
Meet Getting an early start on autism: our virtual coaching program supporting parents of young children with Autism Spectrum Disorder
“I feel like I’m finally able to truly make an impact in meaningful ways” — Brightline coach spotlight
What our $105M Series C raise means for the future of virtual, equitable family behavioral healthcare
“I love that I help other families get support as early as possible in their child’s journey” — Brightline family spotlight
“I’m so grateful to have found Brightline for my son” — Brightline member spotlight
“Brightline was there for our family at exactly the right time” — Brightline member spotlight
Children and depression: Why Brightline’s blended care model works
Sleep Made Simple: How to get your kids (and yourself!) better sleep
Tips & support to help tackle Social-Emotional Learning and self-esteem issues for kids and teens
Biden’s behavioral health initiative: A good start — but just a start
“No child is an island. Each one is supported by a village” — Brightline therapist spotlight
“With Brightline, I finally had options for my son” — Brightline family spotlight
Social media can be tough for families to manage. Here’s how to help them
Brightline launches new program focused on autism spectrum disorder
Meet Brightline’s new clinical advisory board
How Brightline’s taking on the biggest challenges in pediatric behavioral health care — Webinar recap
“Cultural factors are always at play” — Brightline therapist spotlight
Families across the country now have access to virtual behavioral health support with Brightline
Our kid’s behavioral health is in crisis. Here’s how to fix it — Part 2
5 Brightline coaching programs that will help you tackle back-to-school
“My desire is to create a safe space for families” — Brightline coach spotlight
The last year in mental health, according to a teen
Therapy vs. Coaching: Which one is best for kids and families?
How teletherapy measures up to in-person care for kids & teens