Sleep better, eat smarter: The teen brain balance every parent should know

Put the "good" back in "good morning"

Is your child refusing school?

Want kinder kids? Start by being kinder to yourself

When families change: Helping kids navigate divorce

Big changes, big feelings, and a new baby

Scroll smart: Eight real-world tips to help kids use social media safely

What kids are actually doing on social media, and why that matters

Six smart ways to shield your kids from cyberbullies (without taking their phones)

The sexual orientation conversation your teen is waiting for (Hint: It’s not a lecture)

Power down to sleep better: How to cut screen time without a meltdown

Five smart ways to stop social media from crushing your kids’ self-esteem

9 ways to help when tragedy strikes locally

How to help kids (and yourself) find comfort during a tragedy

Talking about shootings and violence at school

5 tips on talking to your child about gun violence

Finding holiday happiness

Holiday survival guide for parents

Affirming care saves lives

Cyberbullies beware

Affirming and supporting your LGBTQ+ child

Friends, foes, and the silent unfollow

Decoding (and handling) your child's big behaviors

Substance use: How to keep conversations real

School-year stress?

The talk you don’t even want to think about

Could YOUR child be bullying others?

When sad becomes something more

Holiday magic can come from unexpected places

Six ways to find gratitude in a "more is better" world

Could it be ADHD? Let's talk about it.

Stopping the domino effect of stress

Kids, depression, and how Brightline is here to help

What good ADHD support looks like

Autism care

Managing anxiety as a family

The difference between kind and nice

Disruptive behavior solutions that work

Social anxiety in teens

Anxiety in kids — when to get support

Girls and anxiety

Is your child’s school year off to a good start?

Suicide. Let’s talk about it.

How to keep talking about mental health all year long

Decoding your child’s behavior and helping them express themselves

Let’s talk about everyone’s mental health

Ten ways to help your family fly into summer

Brightline is now open in New York

A bright new start

March's Monthly Mantra Coloring Sheet

Tricky eaters and no-sleepers, this one is for you

15 coping techniques

How to teach kids to be an ally and an advocate for themselves and for others

February's Monthly Mantra Coloring Sheet

Celebrating history and teaching self-love

Ages & Stages: Making and keeping friends

California meets the twin problems of mental health care with a triplicate of solutions

January's Monthly Mantra Coloring Sheet

Los Angeles wildfires: Simple ways to support friends and loved ones

How to build optimism one step at a time

How to start 2025 with a clean slate

Stress-busting, joy-boosting tips

Modeling balance, joy, and being present for your child

BrightLife Kids: Nearly one year in, groundbreaking family mental health care program provides inclusive, accessible care across California

Myths and truths about suicide

A guide for talking about mental health and suicide with your child

What every parent should know about childhood depression

Autism: Recognizing symptoms and finding support for your family

Easy home adjustments to help children with autism

How to handle school avoidance

Tough transitions and performance pressure

7 practical homework tips for ADHD kids

Cyberbullying: Social media, gaming, and online frenemies

7 signs that could mean your child is being bullied (and what to do about it)

7 signs that your child could be engaging in bullying behavior (and what to do about it)

BIPOC Q&A

How Brightline Supports LGBTQ+ Youth with Inclusive Care

LGBTQ&A

The Superpowers of ADHD

Morning Madness: How to put the “good” back in “good morning”

Making Friends or Enemies: What to do about ghosting, bullying, and friends found online

Helping kids (and yourself) manage anxiety

Substance use: How to keep conversations real, ask the right questions, and know when it’s time to seek more support

A phase or a problem? How to handle tantrums, hitting, and separation anxiety

Tips on Summer Planning with Neurodiverse Kids

What makes Brightline’s autism spectrum disorder program unique? Our focus on early intervention

How to help kids recognize stress and learn to manage it

Big Changes & Big Feelings: New Sibling

Big Changes & Big Feelings Q&A: Moving

Caring for your kids starts with you: self-care tips for parents and caregivers

Good sleep + mood-boosting food = a more balanced teen brain

Is telling your kids to “be nice” enough? Here’s how to teach them kindness

Big Changes & Big Feelings: Divorce

Big Changes and Big Feelings: A Guide for Parents

Q&A: How do you make sure your kids belong during holiday gatherings and conversations?

How does stress cycle within families?

Your child has been diagnosed with ADHD. What now?

How do you talk to kids about what’s going on in Israel and Gaza?

It’s ok if the holidays aren’t “magical” this year

6 tips for raising grateful kids in a modern world

5 signs your child might need a therapist

Could it be ADHD? Let’s talk about what to look for

Teach your child self-compassion by learning it yourself

What are kids really doing on social media?

Why the start of summer may feel harder this year

8 tips to help your kid use social media safely

6 ways you can protect your kid from cyberbullies

The sexual orientation talk your teen really wants to have

Relax! Your summer vacation doesn’t have to be perfect

How to support your child when a loved one dies by suicide

8 simple ways to ease your teen’s social anxiety

5 tips to keep social media from wrecking your kid’s self-esteem

Cut back on screen time and improve your child’s sleep

How to talk about racial injustice with your child

9 tips for talking to kids & teens about mental health

“It can be hard to balance being able to provide and support at the same time — sometimes you don’t know what to say and which direction to turn.” — Brightline member spotlight

Your guide to managing BIG back-to-school feelings

Why we lead with accessibility for our members

Exploring your identity: Brightline’s new BIPOC and LGBTQ+ identity-focused coaching programs

Meet Getting an early start on autism: our virtual coaching program supporting parents of young children with Autism Spectrum Disorder

“I feel like I’m finally able to truly make an impact in meaningful ways” — Brightline coach spotlight

What our $105M Series C raise means for the future of virtual, equitable family behavioral healthcare

“I love that I help other families get support as early as possible in their child’s journey” — Brightline family spotlight

“I’m so grateful to have found Brightline for my son” — Brightline member spotlight

“Brightline was there for our family at exactly the right time” — Brightline member spotlight

Children and depression: Why Brightline’s blended care model works

Sleep Made Simple: How to get your kids (and yourself!) better sleep

Tips & support to help tackle Social-Emotional Learning and self-esteem issues for kids and teens

Biden’s behavioral health initiative: A good start — but just a start

“No child is an island. Each one is supported by a village” — Brightline therapist spotlight

“With Brightline, I finally had options for my son” — Brightline family spotlight

Social media can be tough for families to manage. Here’s how to help them

Brightline launches new program focused on autism spectrum disorder

Meet Brightline’s new clinical advisory board

How Brightline’s taking on the biggest challenges in pediatric behavioral health care — Webinar recap

“Cultural factors are always at play” — Brightline therapist spotlight

Families across the country now have access to virtual behavioral health support with Brightline

Our kid’s behavioral health is in crisis. Here’s how to fix it — Part 2

5 Brightline coaching programs that will help you tackle back-to-school

“My desire is to create a safe space for families” — Brightline coach spotlight

The last year in mental health, according to a teen

Therapy vs. Coaching: Which one is best for kids and families?

How teletherapy measures up to in-person care for kids & teens